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Vayigash: More than Saying Sorry

Forgiveness is both a powerful tool and complicated enterprise in promoting interpersonal connection and psychological wellbeing. Step eight of the Alcoholics Anonymous’ 12 steps[1] encourages individuals to make a list of all the people they have harmed and to seek to make amends, with both granting and seeking forgiveness at the heart of this integral rung on the ladder of sobriety and mental health. Psychologists